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🌿 Introduction to Ecstatic Dance + Sound Healing🌿 Sunday, January 11th
Featuring Sumer Soulstice & Amethyst Empath
Intro to Ecstatic Dance Workshop led by the radiant Sumer Soulstice, followed by a deeply restorative Sound Healing Journey with Amethyst.
This immersive experience invites you to reconnect with your body, release stagnant energy, and activate your inner warrior goddess through intuitive movement and vibrational healing. No dance experience is needed—just an open heart and the willingness to explore.
What to Expect
✨ Guided Ecstatic Dance Foundations
Learn the basics of Ecstatic Dance in a safe, welcoming space designed to help you ground, open, and express yourself fully.
✨ Intuitive Movement Exploration
Move freely without judgment. Flow with the rhythm, awaken your creativity, and let your body speak.
✨ Healing Sound Bath with Amethyst
Drop into deep relaxation as crystal singing bowls, chimes, and healing frequencies wash over you, clearing your energy and restoring balance.
✨ Community Connection
Experience the power of shared movement and communal healing as we close with grounding and reflection.
Are you? Curious about Ecstatic Dance?
- Seeking emotional release, joy, and embodied freedom?
- Wanting to deepen the mind-body-spirit connection?
- A lover of sound baths and energy healing?
Energy Exchange: $44
Live Stream Option $20
6-Week Movement Series
🌿 Beginner’s Yoga: A 6-Week Journey 🌿
- Always wanted to try yoga? This series is designed just for YOU.
Over 6 weeks, you’ll learn:
✔ Foundational yoga poses
✔ Breathing and relaxation techniques
✔ How to build flexibility, balance & calm
No experience needed—just bring yourself and a mat!
🗓 Starts Jan. 17 | 9:00 AM
📍 Warrior Goddess Fitness Studio
💲 $140 | Early Bird until 12/27
$150 after
✨ Reserve your spot today—space is limited!
🌿 6-Week Tai Chi & QiGong for Balance & Flow 🌿
Slow down, breathe, and connect with the flow of life through this 6-week Tai Chi & QiGong journey. Designed especially for beginners, this series introduces you to the foundational movements and mindful principles of Tai Chi — a centuries-old practice that unites body, breath, and spirit.
Each class includes centering breathwork, gentle warm-ups, and step-by-step guidance through Tai Chi forms that promote balance, strength, and tranquility. Over six weeks, you’ll learn to move with more grace, focus, and inner peace while building a personal practice you can carry beyond the studio.
You’ll Experience:
- Enhanced balance, flexibility, and coordination
- Improved posture and energy flow
- Stress reduction and mental clarity
- A calm mind and centered spirit
Schedule:
TBA
Investment: $125 for the full 6-week series | $25 drop-in
Join us and discover the quiet power of Tai Chi — where movement becomes meditation and stillness becomes strength.
✨ Reserve your spot today—space is limited!
