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Transform with Warrior Goddess Life Fitness Classes
Restorative
Restorative Aerial
Restorative Aerial
Restorative Aerial
Float into stillness. This deeply relaxing aerial class uses low-hanging hammocks to gently support the body in calming, meditative poses. Melt away stress, release tension, and reconnect with your breath in a sacred space of softness and surrender. No experience needed—just come ready to rest, restore, and rise renewed.
Restorative Yoga
Restorative Aerial
Restorative Aerial
Lift off and let go! This open-level class blends strength
Goddess Gentle Flow
Goddess Gentle Flow
Goddess Gentle Flow
Move with grace. Breathe with intention. This calming, beginner-friendly class guides you through gentle, flowing sequences designed to ease the body and soothe the mind. Perfect if you’re new to yoga, recovering from injury, or simply seeking a mindful reset. Come as you are, leave feeling grounded, open, and aligned.
Goddess Yin Yoga
Goddess Gentle Flow
Goddess Gentle Flow
Move with grace. Breathe with intention. This calming,
Goddess Meditations
Soundbath
Yoga Nidra
Yoga Nidra
Immerse yourself in waves of healing vibration and sonic bliss. This deeply restorative experience uses crystal bowls, gongs, chimes, and other sacred instruments to wash over your body and mind—melting away tension and inviting profound relaxation. Perfect for releasing stress, balancing energy, and reconnecting to your inner goddess. Come ready to surrender, soak in the sound, and rise renewed.
* Held the last Sunday of each month
Yoga Nidra
Yoga Nidra
Yoga Nidra
Sink into deep rest and renewal with Yoga Nidra—an ancient guided meditation practice that leads you into a state between wakefulness and sleep. This powerful practice helps release stress, restore balance, and unlock inner healing. Perfect for all levels,
Yoga Nidra invites you to relax fully, reset your mind, and awaken your inner warrior with calm clarity and strength.
Goddess Qigong (Virtual)
Flow into stillness and awaken your life force with Qigong—an ancient Chinese practice that blends gentle movement, breathwork, and meditation to cultivate balance, vitality, and inner peace. This healing practice includes meridian tapping and intentional energy flow to support emotional release, reduce stress, and restore harmony throughout the body. Accessible to all levels, Qigong invites you to move with grace, strengthen your spirit, and align with your natural rhythm—calm, clear, and empowered.
*Silversneakers FLEX approved class.
Warrior Goddess Life - Center for Healing
75 Franklin Avenue, Nutley, NJ. 07110 USA 2nd Floor
Copyright © 2020 Angie's Wings Boutique LLC - All Rights Reserved.
Serving Nutley, Essex County, and surrounding NJ
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